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PreparationUpdated 2 years ago

Powders

To prepare our regular powders, simply add water, shake up in a protein shaker, and toast to good health!  If you want your shake a bit smoother, try a stick blender along with adding a bit more water. Our low-carb powders can be prepared either with or without olive oil. If you want to include the olive oil, please note we do not supply this so make sure you have some to hand. 

Hot & Savoury

For the hot and savoury meals, simply measure out a serve into a bowl and add the recommended amount of boiling water.  Wait a few minutes and voila! Your nutritious hot meal is ready. 

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